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2008-11-22T15:08:25+01:00text/html2008-11-21T15:08:48+01:00http://www.mackaonline.com/mackas_musingsHealth and Fitness-Software eBooks and Information Sites
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In todays world it is not enough to take our health for granted. We must all take responsibility for our...text/html2008-11-18T16:16:48+01:00http://www.mackaonline.com/mackas_musingsHeartburn or Acid Reflux
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Well we are getting into that time of year again - the party season where we eat and drink too...text/html2008-11-08T10:00:00+01:00http://www.mackaonline.com/mackas_musingsHow To Stop Having Problems
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If you are like me you have probably lost a lot of sleep over the many...text/html2008-11-06T14:47:30+01:00http://www.mackaonline.com/mackas_musingsHow to Recognize Stress Before it Turns Into Anger
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After a stressful day as a computer programmer, Jim pulled into his driveway. The childrens toys...text/html2008-09-16T14:27:59+01:00http://www.mackaonline.com/mackas_musingsHow to Become an Early Riser
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By Michael Masterson (http://www1.youreletters.com/t/1553159/17609263/1589538/462/) When I walked into FSP's London offices at 7:25 a.m. that first day,...