This site is dedicated to Personal Development.

Unlike many Personal Development or Self Improvement sites, I do not claim to be an expert, rather this site is a collection of my experiences and interesting articles and other resources I have found on my journey.

 
Understand How Incredible Your Own Mind Power Is PDF Print E-mail
Your mind is an incredibly powerful thing, and it's actually a magnet to things that happen in your life. What you think and see is eventually what you're going to attract. The Law of Attraction deals with this, specifically the power of your own mind. Basically, the Law of Attraction says that, 'As you think, so shall you be.' In other words, if you think something is going to happen to you, eventually it probably will. You can make that work in your favor, because you can change your mind to the positive -- but you have to think, envision, feel, literally embody it before it can happen. It's going to take some practice to do this, likely, but that's true of anything you're going to get good at. Once you know how to use it, though, you'll see that the power of your mind is just astonishing.
by CharlieWalbank


Your mind is an incredibly powerful thing, and it's actually a magnet to things that happen in your life. What you think and see is eventually what you're going to attract. The Law of Attraction deals with this, specifically the power of your own mind. Basically, the Law of Attraction says that, 'As you think, so shall you be.' In other words, if you think something is going to happen to you, eventually it probably will. You can make that work in your favor, because you can change your mind to the positive -- but you have to think, envision, feel, literally embody it before it can happen. It's going to take some practice to do this, likely, but that's true of anything you're going to get good at. Once you know how to use it, though, you'll see that the power of your mind is just astonishing.

Every one of us has this power, but most of us don't think we have the capability to use it. In fact, it's been shown that we humans only use about 10% of our brainpower, but think about that for a minute. Isn't that crazy? We usually find something that's simple, and then stick with it. And in fact, that's why so many of us struggle with life. Our thoughts are negative because we don't think that what we want can truly be ours. So what that means is that in fact we continue to attract negativity to us, which of course plays itself right out in front of our eyes.

The truth is, what happens in your 'reality' actually happens in your mind first. Whatever you've gotten in life so far has been as a result of the power of your mind. Many people say that absolutely everyone has psychic and extrasensory abilities, but that sounds pretty specialized and 'out of this world.' What it really shows is that those who have these abilities have learned how to tap into mind power at its fullest. If you want something, you first have to think about it and then it will eventually appear. And this is true whether you want the best or the worst. If you always think about the worst, in other words, that's what's going to happen.

You can begin to increase your mind power to the positive. One of the ways you can do this is by using visualization. This is a very intense technique that will help you tap into your mind's current power. It may actually help you flip the switch in terms of gaining more power.

When you visualize, what you do is to sit down and create pictures and images inside your mind's eye. Doing so is going to bring these images to life in your own reality, but first, you have to start by thinking about it. You need to get your subconscious mind involved, too, because your subconscious mind is very powerful when it comes to creating your own real-life from the images you see. In fact, it can do this very powerfully. However, there's a caveat with this, and that is that you only think about positive things so that only the positive comes to you. So before you start with this exercise, think about how you really want your life to be before you sit down and visualize.

It may be a help to you if you write everything down on a piece of paper, either in bullet format where you simply list the things you want to achieve, or by creating a story whereby you are the central player, living your best life. What goals do you have for yourself? Write those down so that you have something to shoot for. Then, create visions around those goals. When you write things down, it makes it hard to forget what you've visualized and it also helps cement them in your subconscious mind as well.

You can also do this with affirmations. Affirmations are simply little statements of encouragement you give yourself throughout the day. It can be about anything. For example, if you want to lose a few pounds, you can say, 'I'm going to successfully and easily lose 10 pounds by the end of the month.' Keep reminding yourself that you are losing this weight effortlessly and easily, and recent, you'll see the weight simply start to drop off. And it doesn't matter if it feels strange to you do this at first; it's going to become a habit, and like any habit, it's going to take about 28 days to develop this habit, too.

You can also use a technique called 'brainwave entrainment' to develop more mind power. This is just brainwave synchronization using different frequencies through audio technology. With this type of technology, your body has the ability to do several things. One of them is such a body can actually heal itself this way. You can make this even more powerful with this type of advanced technology in audio format. Other things you can do will enhance your memory and bring to the fore any existing psychic powers you already have. These different frequencies can do a lot to unearth your mind power. This type of procedure is pretty advanced, but it does work.

Hypnosis can also help to increase your mind power by helping you relax and get into your subconscious mind directly. For example, hypnosis has been used successfully to help others quit smoking. These people simply go into a session with a trained hypnotist, relax, and listen to the trained hypnotist tell them again and again that smoking tastes very bad, that they don't have the desire, that they're repulsed by it, and that they're ready to quit. And although this may take several sessions (just as any habit-training will), it does work. These hypnotists can help people believe for themselves that they can quit smoking. And all of that happens through the power of the subconscious mind -- with a little help from the hypnotist.

So as you can see, everyone has this type of mind power, but they just have to believe in their abilities. It may not happen overnight, but you can change your life and turn things around if they're not going so well for you. To do this, you have to be able to direct your energies into the universe and know that what comes back to you is what you have manifested. It all starts with your subconscious mind, and only you can harness the mind power you have. How much do you think you have?

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Copyright 2010 Macka's Musings - a Personal Development journey.